
Available Services
Online individual therapy offers a space to pause, breathe, and reconnect with yourself wherever you are. Through gentle, grounded conversations, we’ll explore the patterns, emotions, and stories that shape your path. Individual sessions help you find balance, self-trust, and deeper alignment as you navigate life’s peaks and valleys.
Online couples therapy invites you and your partner to slow down and rediscover each other with curiosity and care. Together, we’ll explore the roots beneath conflict and build new ways of connecting that feel safe and steady. Sessions help you strengthen communication, repair disconnection, and grow a relationship that feels more grounded and alive.
Insurance:
Serenity Ridge Therapy is currently direct-billing through Sun Life and GreenShield insurance. Reach out to us, and we will be able to confirm with you the amount of coverage your policy has. While we work on adding more direct billing opportunities for clients, all other clients will have to direct bill themselves. A receipt will be provided with the necessary information after the session has concluded.
