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Welcome to Serenity Ridge Therapy -
We'll meet you where you feel safest   

Whether you feel most at ease curled up at home or settled in your favorite quiet space, our online practice gives you the freedom to choose where you feel most comfortable for your sessions.

At Serenity Ridge we'll walk along side you through life's ridges and valleys - rooted in connection, grounded in presence, and growing together throughout your journey.

Therapy as an Ecosystem

At Serenity Ridge Therapy, we see therapy as its own living ecosystem. A space where safety, trust, and curiosity allow real growth to take root. Within this relationship, you can explore your inner world, practice new ways of communicating, and learn how to nurture connection without fear of judgment. Just like ecosystems thrive through balance and interconnection, therapy offers a chance to understand how your thoughts, emotions, and relationships interact. Over time, the awareness and skills you cultivate here extend beyond the therapy space, helping you navigate the outside world with greater confidence, compassion, and clarity.

Develop Capacity

Learn to navigate life’s peaks and valleys with tools tailored just for you. Together, we’ll build emotional strength and self-awareness so you can meet life’s changes with steadiness and confidence.

Cultivate Connection

Rediscover your sense of belonging within yourself, in your relationships, and in the world around you. Through curiosity and compassion, we’ll explore what it means to stay rooted in who you are while growing toward what matters most.

Find Your Flow

As you release what feels heavy, you create space for calm and clarity to return. Therapy is where you can slow down, breathe, and reconnect with the natural rhythm of your life. One that feels aligned and free.

Our Core Values

Authenticity

Connection

Grounded Presence

Trust & Relational Safety

Freedom

Honoring The Journey

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Where To Start

The first step is the hardest, but momentum is easy to keep. 

Book a Free Consultation

This 15 minute call let's us know if we're a good fit

Start Your First Session

We build the foundation of the therapeutic relationship

Embrace Your Journey

We navigate your struggles together and find the best path forward

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Our Services

Notes on Insurance:

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​Serenity Ridge Therapy does not currently provide direct insurance billing.​​

All clients that wish to make an insurance claim will have to do so themselves. A receipt with the necessary information will be provided after the session has concluded.

Get to Know Us

RP (Registered Psychotherapist) (Qualifying) and CCC (Canadian Certified Counsellor)

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Serenity Ridge Therapy respectfully acknowledges that we live and work on the traditional territories of the Treaty 7 peoples in Southern Alberta. This includes the Blackfoot Confederacy (Siksika, Piikani, and Kainai Nations), the Tsuut’ina First Nation, and the Stoney Nakoda Nations (Chiniki, Bearspaw, and Wesley). We also recognize that Calgary, known traditionally as Mohkinstsis, is home to the Métis Nation of Alberta, Region 3.

Hours of Operation

Monday

Tuesday:

Wednesday:

Thursday:

2pm - 6pm (MST)

2pm - 8pm (MST)

9am - 8pm (MST)

9am - 8pm (MST)

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Please note: Serenity Ridge Therapy is not a crisis service. If you are in immediate distress or need urgent support, please contact one of these 24/7 crisis lines

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