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You’ve always been the one who keeps it together. You care deeply, strive for growth, and often carry more than people realize. On the outside, things may look fine. On the inside, something feels unsettled. Maybe you’re feeling stuck, overwhelmed, disconnected from yourself, or just exhausted from trying to do it all.

 

At Serenity Ridge Therapy I give you a space to slow down, reconnect, and explore what you need. Not just to get by, but to feel more grounded, more aligned, and more you.

Are We A Good Fit?

Therapy is a personal experience, and finding the right fit can make all the difference. You don’t have to show up a certain way or have the perfect words. You don’t need to be “ready” in any specific way. You just need a space where you can be real.

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In our work together, all parts of you are welcome. The parts that feel strong, the ones that feel tired, the ones that aren’t quite sure what they feel at all. I offer a space where you can lay things down, take a breath, and move at your own pace. You’re not here to perform or prove anything. Just to explore, reflect, and be met with honesty and care.

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If you’re looking for a space that feels grounded, compassionate, and free of pressure, we might be a good fit.

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Serenity Ridge Therapy respectfully acknowledges that we live and work on the traditional territories of the Treaty 7 peoples in Southern Alberta. This includes the Blackfoot Confederacy (Siksika, Piikani, and Kainai Nations), the Tsuut’ina First Nation, and the Stoney Nakoda Nations (Chiniki, Bearspaw, and Wesley). We also recognize that Calgary, known traditionally as Mohkinstsis, is home to the Métis Nation of Alberta, Region 3.

Hours of Operation

Tuesday:

Wednesday:

Thursday:

Friday:

8am - 3pm (MST)

8am - 3pm (MST)

8am - 3pm (MST)

8am - 3pm (MST)

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Please note: Serenity Ridge Therapy is not a crisis service. If you are in immediate distress or need urgent support, please contact one of these 24/7 crisis lines

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